Lotus, also known as Sacred Lotus, Indian Bean, and Egyptian Bean, is an aquatic plant with gorgeous blossoms. It is, in reality, native to South Asia and Australia. Furthermore, it is the national flower of both India and Vietnam!
For millennia, the potent lotus plant has been employed in traditional East and Southeast Asian medicine and food. The lotus is India’s national flower and is associated with purity in Buddhist and Hindu cultures.
The lotus is a perennial with a bowl form that is sometimes confused with water lilies. There are around 100 different types of lotus. You’ve probably seen the white single-flower lotus, which has about two dozen petals. The double-flowered lotus, which can have over 100 petals, as well as pink and scarlet variations, are examples of other lotuses.
Lotus leaf tea has numerous benefits, including collagen production, de-stressing and soothing effects, managing healthy blood sugar levels, fostering a healthy digestive system, boosting blood circulation, easing inflammation and period cramps, and aiding in the treatment of diarrhea.
Importance for women
- Easy your period
Lotus leaf and root extracts have long been used in Chinese medicine to help regulate the menstrual cycle and control excessive bleeding. There isn’t much scientific evidence to back up these statements. Some practitioners believe that ingesting lotus root tea or lotus soup will help you avoid anemia after menstruation by replenishing your blood supply.
- No more acne
Lotus may be able to assist women in their acne battle. Sebum is a waxy material that can cause acne breakouts when it accumulates and clogs the pores of your skin. By combining lotus with green tea and putting it on your face, you may drastically reduce the quantity of sebum produced by your glands.
It moisturizes your skin, making it more elastic and resistant to wrinkles and sagging. Brown areas on your skin will gradually fade, and your skin will begin to glow. Lotus tea is also a well-known natural treatment for eczema and other skin conditions.
- Great for pregnant women
While breastfeeding, it’s difficult to locate a tasty drink or tea. In fact, it’s nearly impossible! So, here’s something you can drink while pregnant: lotus tea! It is extremely healthful and advantageous to the female reproductive system. The zinc and other elements found in it are beneficial to pregnant mothers. Zinc is a vital element that promotes cell growth during pregnancy.
Women are known for taking a wide range of medicines, including those for family planning; this tea also aids in blood detoxification. This reduces the risk of a variety of disorders. To receive all of the advantages, drink at least one cup of this tea per day. In addition to purifying the blood, the leaves of this plant include characteristics that aid in the healing of various disorders such as fatty liver disease.
Furthermore, the cleansing characteristics of this tea might aid in the toning and protection of the liver and spleen. This tea is also good for eliminating free radicals, which is essential for keeping healthy skin and organs.
- Weight loss
Lotus tea inhibits the absorption of lipids and carbohydrates. This will minimize the amount of fat deposited by the body, allowing you to maintain healthy body weight. The lotus leaves also contain L-Carotene, which has been shown to increase metabolism. This assists you in losing excess weight.
It’s all because of the vitamins B1, C, and caffeine, which boost gastric secretion, aid digestion, and do other things. In other words, it aids in weight loss. As a result, drinking lotus leaf tea is a good healthy substitute for weight loss drugs.
Loose leaf tea is a type of tea that does not come in teabags. Unlike bagged tea, it is not crushed into a teabag, allowing it to retain its flavor, aroma, and health benefits. If you want to prepare a great lucos tea, use loose leaf tea. large tea bags are used by online tea and coffee shop that sell broken leaf teas such as Kent and Sussex Tea, and Coffee Company Tea is still “broken,” but not as badly as dust or fanning grades. Whole leaf tea, often known as loose leaf tea, is available in “bulk” packaging such as a bag or container. Tea that is a loose leaf is better for you, the environment, and your budget! Plus, it tastes better!